Hi! We are a vibrant Vinyasa Yoga Studio in Surry Hills, Sydney. (we do Vinyasa and Power Yoga)

We've got a range of classes for everyone, with retreats and teacher training for when you're ready to go to the next level

Our studio has 34 classes a week, with experienced teachers guiding you through a range of classes.

Whether you are just starting your yoga journey, or have practised for a while, we have something to suit you.

Whether you wish to teach yoga, or just take the next step in your yoga journey, we've got training for you.

Our experienced yogis want to take you to the next level with both part, and full time, internationally accredited courses.

Yoga is a system to bring about total health, wellbeing and balance into your life. Our philosophy combines ancient yogic tradition with modern western science.

We call it the 5 pillars of health and wellbeing.

Body Mind Life’s Yoga & Adventure Retreats combine the benefits of daily yoga practice, wholesome food, meditation, lifestyle education & inspiring natural surroundings.

They're a perfect blend of rejuvenation, relaxation & fun.