bodymindlife

heather

Heather took her first yoga class when a new yoga studio opened across from the shop she where she used by buy bagels on the way home from work. One day instead of buying a bagel she decided to stop in the studio and take a look (the handsome instructor behind the desk helped motivate her). So it seems like baked goods got her into yoga!

In 2003, Heather took a nine-week Baptiste-style vinyasa yoga teacher training course through the Corepower Studio in Denver, Colorado. And since then credits yoga for completely changing her life physically, mentally, and spiritually.

Heather teaches a strong power class that flows from beginning to end. She is also studying Ancient Indian Literature for her PhD, and brings her knowledge of the yogic texts to life in an informative way for her students.