yoga therapeutics

Yoga is a methodology to reveal the TRUTH and starts with the physical practice of asana. Yoga is a tool where we can determine where people move out of balance in every aspect of their lives, from the physical (functional assessment) to mental, emotional and spiritual aspects of being. This practical workshop is the cornerstone for the practice of yoga.

Yoga Therapeutics is a system of understanding, combining the ancient wisdom of Eastern yogic physiology and Western scientific principles of health to help people restore balance so that their lives can move to a place where love, joy compassion and equanimity are normal states of being.

The key to life is to have abundant overflowing energy, Yoga Therapeutics is about overcoming resistances, as a teacher it will give you the skills to recognise where people have become unconscious at all levels and as a consequence a persons full potential is not yet realised. A “good” teacher looks for PRESENCE not flexibility and presence will only show up when there is balance.

This workshop uses practical techniques to teach the student how to find presence and move them in the direction of wellbeing, enhancing their experience of yoga on and off the mat.

This 32 hour (over 2 weekends) workshop focuses on the 5 PILLARS of health and wellbeing including ASANA and how the body is a reflection of every emotional, mental and spiritual choice we have ever made. By working with the body you are working with the mind, as Tibetan Buddhists write ‘the body is just very slow mind.’

This workshop is both theoretical and practical. Mark delivers it in a way that is easy to understand and relevent to everyday living.

Who should attend: ALL LEVELS of yoga practice welcomed. The course is designed for teachers of yoga and students interested in taking their practice and life to the next level.

Friday evening, Saturday & Sunday 18, 19 & 20 May. (16 hours)
Friday evening, Saturday & Sunday 1, 2 & 3 Jun (16 hours)

Cost: $560