private yoga

Yoga through the ages has always been taught on a one on one basis - teacher to student. In these individualized sessions that go for 90 minutes you have the opportunity to study with one of our senior teachers. The objective of this session is to identify the strengths and weaknesses in your YOGA PRACTICE and to ensure you are practicing in a balanced and effective way.

This process will expedite your learning and growth giving you an ideal foundation to really enjoy your yoga practice and to receive the many benefits it has to offer.

Buddhist teaching say that he natural state of being is of joy, happiness, compassion and equanimity. You yoga practice is a tool to bring you towards this state of being. If you feel like you could get more from your practice, are newer to yoga

Combine your Private Yoga practice with FUNCTIONAL ASSESSMENT and you have will bring your body, mind and life back into harmony.

There is so much information that you will receive in these sessions that we offer you the option to have the session video taped ($35 extra) or sound recorded ($15 extra).

The cost for Private Yoga tuition is $150.

To book in for your session call either:

Nicole on 0410 496 899
Philip on 0410 693 199