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Yin Yoga – LIVE STREAM / 1072571 / 20-10-20 12:30pm
Posted September 19, 2020
<div>Online Yin classes offer long, meditative yoga holds that release stress and tension from the body, explore subtle energies and penetrate deep into the connective tissues of the body. Restful and meditative, positions may be held from 3-7 minutes and may be enhanced by supportive props like bolsters, blankets or blocks.</div>