- A strengthening your personal practice, mind-body connection and emotional resilience
- How to deepen your connection and yoga practice
- Classical alignment of yoga poses, including an in-depth understanding of asana and yogic technique
- Your teaching journey and building confidence to help others
- Intelligent, creative and fun sequencing, and how lead a class
- The origins of yoga history and philosophy
- Yoga, breath and meditation techniques to help manage stress and anxiety
- Increased self awareness + personal growth
- The principles and application of anatomy and physiology
- The business of yoga and find out how to thrive as a teacher
- Personal coaching, support and guidance from our senior yoga teachers
For a copy of our free Teacher Training Handbook or to apply for this course please email firstname.lastname@example.org – we'll be back with you within 72 hours.
Our teacher training is led by Kat Clayton and Noelle Connolly. We also have expert guest teachers over the course, including Rachael Coopes, Joanne Gates, Andy Amos and Phil Goodwin.
Kat Clayton: Kat leads with a compassionate, creative teaching style which radiates positive energy and warmth. She provides a safe and challenging space for students to deepen their connection to body, mind, and heart. Kat completed her first 200 Hour training at BodyMindLife in 2007 and holds a BA degree in Psychology. She combines over 10 years experience teaching yoga, dance and snowboarding with inspiration from her teachers including Maty Ezraty, Simon Park, Baron Baptiste and many others. With a strong passion for sharing the transformative power of practice, yogic philosophy and mindfulness combined with her deep love for facilitating connection & personal growth at all levels – compels Kat to guide, teach and support others on their yoga journey.
Training facilities: Our beautiful training facilities will be your home for the duration of your journey. They feature light and spacious practice spaces, a Yogi Lounge for relaxation, secure lockers, and kitchen, bathroom and shower facilities. Located at Level 1, 84 Mary Street, Surry Hills, the studio is a two minute walk from Central Station, a short train ride from Sydney Airport and close to public transport.
Course dates: The Teacher Training starts with a week long yoga retreat and training immersion in a stunning location, at Tallows Beach Houses in Byron Bay. The retreat is a mandatory part of the course and learning experience, designed to help you connect and deepen your practice.
August 24th – September 1st – In Byron Bay
September 14-15 and 28-29
October 12-13 and 26-27
November 9-10 and 23-24
December 14-15 * Assessments / Practical Exams
Retreat cost: $1,765 includes 8 nights twin share accommodation, all meals and airport transfers. Airfare is not included.
How to apply: Start your journey by completing our online application form. You’ll be informed of your acceptance within seven days. Upon acceptance, payment of a $300 deposit is required to confirm your place.
Accreditation: BodyMindLife’s 200 Hour Yoga Teacher Training curriculum is accredited by both the internationally recognised Yoga Alliance and Yoga Australia. To become certified as a yoga teacher with Yoga Alliance you must complete an accredited 200 hour teacher training. Yoga Australia requires the completion of 350 hours of training.
“The highlight of my training was meet an amazing group of people who were so supportive, giving and lovely. ”
“Our teachers were such strong, beautiful individuals with an amazing wealth of knowledge. I hadn’t realised how blessed we would be.”
“Teacher Training at BodyMindLife taught me not to follow my fear or other people’s expectations but to trust in myself and follow my dreams.”
“It was such an amazing, challenging journey! It will benefit my whole life.”
“Teacher Training was the best educational experience I’ve had. It was so well taught that I looked forward to it every day. I wish everyone had the opportunity to do this course. The world would be a better place.”
“Teacher Training at BodyMindLife taught me not only how to be a yoga teacher but how to be a better person. It has helped me to connect with myself and others. One of the best experiences of my life.”
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