Embodying Philosophy & Theming ~ 50 Hour TT Feb 2021
8am – 5pm Sat 20th – Sun 21st Feb and Sat 27th – Sun 28th Feb, 2021
at Surry Hills
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Embodying Philosophy & Theming ~ 50 Hour TT Feb 2021

8am – 5pm Sat 20th – Sun 21st Feb and Sat 27th – Sun 28th Feb, 2021
at Surry Hills with Rachael Coopes & Aimee Pedersen
$995
995.00 Embodying Philosophy & Theming ~ 50Hr Feb 2021

Dive deeper into the heart of yoga. The practice that goes beyond the mat. In this part-time, accredited 50 hour training led by Rachael Coopes and Aimee Pederson, we’ll explore the philosophy of yoga and how these empowering teachings can be weaved into modern day life.

Drawing from two classical texts, The Bhagavad Gita and Patanjali’s Yoga Sutras, you’ll learn how to unpack the major themes and apply them to your practice, and how to teach them in class to lift, inspire and connect with your students.

Each day will begin with mindful movement and we’ll chant, meditate, share and reflect.
This training also delves into key aspects of Tantric teachings – which are at the very root of Hatha yoga, and the life-changing benefits of better health, purpose, wellbeing and happiness that come when we practice from a place of intention.

What’s covered:

The ideas of dharma and karma, bhakti, mental clarity and compassion as explored in The Bhagavad Gita

The Yoga Sutras, including a review of each limb, learning to chant in the traditional way and apply themes in your own life

Tantra Yoga with a focus on Tantric Shivism, which is often misunderstood in the world today but is easily accessible to the modern yogi

The teachings of Shiva Sutra and The Nataraj to reveal how we, as human beings, are an expression of the one infinite and divine consciousness

How to weave the philosophy of yoga into your sequencing

Dates and timing:

Sat 20th – Sun 21st Feb
Sat 27th – Sun 28th Feb

8am to 5pm

Compulsory texts:

Tantra Illuminated, Christopher Wallis

The Essential Yoga Sutra, Geshe Michael Roche and Christie McNally

Bhagavad Gita: A New Translation- Stephen Mitchell

Recommended Reading:

George Feuerstein translation of the Gita

Light on the Yoga Sutras of Patanjali, B.K.S. Iyengar

The Bhagavad Gita, Eknath Easwaran

Lakshmanjoo, Version of the Shiva Sutras

Recommended Reading:

George Feuerstein translation of the Gita

Light on the Yoga Sutras of Patanjali, B.K.S. Iyengar

The Bhagavad Gita, Eknath Easwaran

Lakshmanjoo, Version of the Shiva Sutras

Event Facilitators

Rachael Coopes VIEW PROFILE
Aimee Pedersen VIEW PROFILE

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