Join master Yin teacher Mel from The Yin Space for a line-up of deep, nourishing workshops to balance the mind and nourish from within. Each masterclass will follow the Nourishing Cycle method of Acupuncture. With Mel’s expert guidance, we’ll explore a mix of Yin postures, Qi Gong, fascia release, meditation and pranayama to rinse and release your organs, and energetic channels. Drop in or complete the sequential series for a full body experience that will benefit you all year round. Over the 2.5hours we’ll practice and explore the stories of each channel pair, and understand what it means for our everyday lives. Prepare to slow down, be curious and release.
21 December | 2:00pm – 4.30pm
Metal: Lungs and release tonic
A class to clear space for all that’s past, all that’s present and what’s waiting to be received! With a big dose of gratitude, inspiration and a gentle release of what doesn’t belong to us anymore, we’ll clear our most tender organs – our lungs – for a move toward emotional stability and lightness. Get ready for 2020 with this amazing preparation for the festive season and a clean slate for the new year.
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Lungs and Release Tonic (Metal)
A class to clear space for all that’s past, all that’s present and what’s waiting to be received! With a big dose of gratitude, inspiration and a gentle release of what doesn’t belong to us anymore, we’ll clear our most tender organs - our lungs - for a move toward emotional stability and lightness. Get ready for 2020 with this amazing preparation for the festive season and a clean slate for the new year.
Kidneys and Stress Relief Tonic (Water)
Tuning down the high rev of everyday life to experience an anchored state of being from which to follow our purpose and our passions. A tonic for all of us who are wired but tired or just plain old burnt out, and running on just surviving energy instead of thriving! Mellow, deep and delicious.
Liver and Detox Tonic (Wood)
A tune up of our hero detox organ - the liver! So it can clean up and throw what we don’t need to the curb, in our bodies, mind and heart. This detox masterclass is all about finding clarity of purpose and an ability to follow our direction in life without being put off or derailed. Beautifully timed as summer holidays and the festive season comes to an end, and we begin with a fresh start and a new lease on life.
Heart and Joy Tonic (Fire)
A bow in deep reverence to the center of our being - our consciousness, innate joy and connection to ourselves, each other and the world around us! A class to help overcome any tendencies to withdraw from life and heartaches’, and re-blossom into the warm hearted, open being that is our birthright and natural state of being. This workshop is all about what makes our spirit light up, what lights up the world and how we can share this new found shine
Spleen and Self Love Tonic (Earth)
The ultimate masterclass in practical nurturing and nourishment - how we treat and take care of ourselves. Do we like who we are enough to do this on a daily basis? This grounding and returning to center tonic will leave you feeling full and with a deeper understanding of how when we care for ourselves, we can care for others. In keeping with the rhythm of life and our natural cycles, this workshop is a release for our residual stories so we can step into the spontaneous now.