Movement, breath & melody: Cellular slow dancing 26th Oct, 2018 at Surry Hills BOOK NOW

Movement, breath & melody: Cellular slow dancing

06:00pm - 08:00pm, 26th Oct, 2018 at Surry Hills with Lara and Benny
$45 - $80
$45.00 Cellular Slow Dancing $80.00 Cellular Slow Dancing & Tuning Instrument of Body

Join Lara and Benny for two revitalising voyages through the senses as we serenade ourselves with compassionate movement whilst having our cells seduced by live sonic vibration. One class will be all slow-motion simmering and yin-full surrender, whilst the second class will be a high-vibe wake up call to the symphony alive inside of us.

Cellular slow dancingĀ 

Get ready to embark upon a revitalising journey through the senses as we serenade ourselves with compassionate movement whilst having our cells seduced by live sonic vibration.

Through a deliciously deep lunar flow paired with a live transcendental ambient soundscape, you are invited to savour the texture of every single sensation as a gateway towards deep meditation and restoration.

This 2-hour yin journey will be juicy hip and heart medicine smothered in sweet acoustic and acapella sauce for the soul, as we veer out of the fast line and slide into the slow river of wonder.

Lara Zilibowitz is an internationally touring yoga teacher and artist with a long-standing passion for creative expression through the body. Movement and creativity have been her medicine in her own quest towards health and she revels in the opportunity to share this inner alchemy with students.

She is renowned for her fluid and dynamic teaching style delivered with heartfelt poetic prose, inviting students to savourthe texture of every sensation and the flavour of every breath as a portal into revelation and moving meditation.

Ben Tregear is a soulful soundophile and self-taught artist based out of the NSW Northern Rivers town Byron Bay.

Through live electronic looping and weaving his voice with guitar he creates psychedelic ambient sound baths encouraging the listener on a compelling introspective journey.

His stirring and evocative tones are like sonic acupuncture, penetrating the densest layers of body and mind to encourage that deeper state of inward connection.

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Movement, breath & melody w Lara and Benny: Tuning the instrument of the body

27th October
$45 - $80

In this breath-per-melody-per-movement masterclass we will turn the body into one big ear to truly listen to the sounds and symptoms of what it feels like to be alive as we start by hearing the external music and then follow the impulses into the symphony alive inside of us.