Somanaut 12th Oct, 2019 at Bondi Beach BOOK NOW

Somanaut

01:30pm - 03:30pm, 12th Oct, 2019 at Bondi Beach with Sam B Belyea
$45-$55
$45.00 Somanaut (Members)$55.00 Somanaut (Non Members)

Soma; The body

Somanaut; Like the astronaut who navigates outer space, the Somanaut explores the inner space of the human form and discovers the rich terrain of themselves.

Led by Sam Belyea, this workshop is a 2 hour inward exploration into the spiralic pathways of connection within the body

We will journey through asana, somatics, free movement, breath work, contemplation and mediation to loosen definitions, structures and patterns and enliven more freedom, expression and ease from within. Scaling our own depths and embodying the bodies spirals will allow us to reclaim our own intrinsic wisdom and re-member a richer and fuller experience of living.

To return to our interconnectivity with our whole-selves and all of life is the ultimate promise of practice. 

Who’s it suitable for: This masterclass is designed for intermediate students, but open to all levels.

Event Facilitators

Sam B Belyea VIEW PROFILE

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