Traveling from the outside in with live music 16th Aug, 2019 at Surry Hills BOOK NOW

Traveling from the outside in with live music

06:30pm - 08:30pm, 16th Aug, 2019 at Surry Hills with Joan Hyman
$45 - $295
$250.00 Members - Joan Hyman Whole Weekend $45.00 Members - Traveling from the Outside In $295.00 Non Members - Joan Hyman Whole Weekend $55.00 Non Members - Traveling from the Outside In

Join Joan for her signature flow class traveling from the outside in.

This beautiful class will move you from your outer edges into the inner body and help you to discover the more subtle parts of your practice.

Alignment will be a point of focus to build steadiness while the live tunes will work to soften your edges, and help you move through tension.

With a focus on the breath, you’ll release all that doesn’t serve you and learn how to go deeper into postures in a sequence that builds and flows.

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