Work your upper body! Free Pilates reformer workshop with Vee Wiesheu

This free for Pilates members workshop has been designed to enhance your knowledge of the reformer bed, with the main focus being upper body without props.

Vee will guide you through an energetic workout with a focus on core, back, chest, shoulders and arms! You’ll cover the bio-mechanics and muscle focus of each exercise and will be led through different movements to adapt your practice for your own personal level and condition.

This fun, educational workshop will improve your general knowledge of Pilates and give you a better understand of the Allegro Reformer bed, and how to train on it.

Come along for an entertaining sweat session, good vibes and tunes!

Vee Wiesheu
Originally from Munich, Germany, when Vee moved to Sydney in 2009 she fell in love with the beaches. They also made her more body aware and she started running regularly. After a lack of core…
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Work your upper body! Free Pilates reformer workshop with Vee Wiesheu

Potts Point

17th Nov, 2018|02:00pm - 04:00pm

$0.00 Understanding the reformer (Free Members)

$45.00 Understanding the reformer (Non-Members)

Cancellation policy

Cancellation fees apply. Check out our policy here.