Welcome to a BodyMindLife Transformational Experience

Where we aim to help you return to the resonance of truth, wisdom and freedom…

Immersed in Byron Bays Hinterland and through the most applicable teachings of yoga, pilates, meditation, breath work and shamanic healing, this unique 4 day retreat is designed to help you quiet the mind, return to the heart and awaken the soul, so that you feel inspired to continue living your most soulfully embodied purpose in the world. Led by world class facilitators, Johnson Chong and Bradley Inness. 


As Australia’s most easterly point, Aboriginal elders will say that Byron Bay has been a place for sacred healing for 20, 000 years. Underneath the land runs a network of obsidian crystal and several major energetic ley lines (which function as the meridians of the Earth). It is no wonder that people flock intuitively here for a soulful reset.

This retreat is for you if you are longing to return to the essence of who you are. You will gather with like-minded seekers and shed the roadblocks that keep you from living off the mat as the most creative and inspired version of you.


Johnson Chong

Johnson has led training programs, workshops and retreats in Yoga, Pilates, Meditation, Breathwork and Shamanic Healing globally. He has an expansive knowledge of the physical body and how the psyche can create stagnation on all levels, physical, mental, emotional and energetic. As a teacher training facilitator, Johnson aims to create a bridge between ancient wisdom, energy medicine and direct modern application, and is passionate about helping his students quiet the mind, awaken the heart and free themselves of the roadblocks that keep them from living more authentically and joyfully.

Brad Inness

Brad has been teaching movement-based practices for the past 10 years internationally and is now residing in Byron Bay working as a Pilates practitioner with specialized knowledge in advanced coaching. With his Diploma qualification in Pilates, he has garnered extensive experience in the field of helping clients to achieve their fitness goals. Brad’s passion for Pilates is rooted in his deep understanding of the human body, and he is driven by his desire to help people become their healthiest selves. 


  • 3 x Vinyasa Yoga Workshops with Johnson
  • 3 x Pilates Fusion Flow Workshops with Brad
  • 3 x Shamanic Breathwork Journeys
  • Andean Fire Healing Ceremony
  • Blue Lotus Tea Ceremony and Ajna Light Therapy Activation
  • Yin with Crystal Sound Bowl Experience
  • Organic Plant Based Meals
  • Magnesium Pool & Infrared Sauna facilities
  • Outdoor Fire pit, Dam & Nature Trail
  • 1 Group Transport from Airport (est to pick up from Ballina airport 1pm on Feb 4th)
  • 1 Group Transport to Airport (est to leave retreat centre at 10:30am)
  • Complimentary wifi
  • Free flow filtered water

“Johnson is an amazing, intuitive Teacher who is fabulous at tailoring his teaching to suit the individual and to really help them on their physical and spiritual journey, where ever that may be.” – Amanda Thorpe.

Can’t make it this year? Early Register interest for our next BodyMindLife Retreat.