Sydney Yoga

Yoga

Find the perfect balance of effort and ease, strength and flexibility, with vinyasa, chill flow, yin, prenatal, and parents & bubs yoga.

sydney pilates

Pilates

Balance and refine, strengthen and tone, with reformer pilates practised on our state of the art resistance-based machines.

meditation sydney

Meditation

Reduce stress and anxiety, increase clarity and creativity, and tune in to expand your conscious state with a range of meditation techniques.

yoga teacher training sydney

Teacher Training

Deepen your personal practice, learn to teach and develop your personal and professional skills with our accredited training programs.

All locations, anytime

Each of our studios offers highly skilled teachers and world class facilities, but has a unique, neighbourhood feel. We offer 300 Yoga, Pilates, Anti Gravity and Meditation classes each week at our locations in Surry Hills, Bondi Beach, Redfern and Potts Point, Sydney.

BodyMindLife Timetable

Whether you’re an absolute beginner or advanced practitioner, want to switch things up or calm them down, we have a class for you. If you’re new to the practice we highly recommend you build your foundations in a Yoga or Anti Gravity Essentials or Pilates Align class. More experienced? Dive into a Yoga or Anti Gravity Open or Pilates Flow class.

  • Wed18 Oct
  • Thu19 Oct
  • Fri20 Oct
  • Sat21 Oct
  • Sun22 Oct
  • Mon23 Oct
  • Tue24 Oct
  • Wed25 Oct
  • Thu26 Oct
  • Fri27 Oct
  • Sat28 Oct
  • Sun29 Oct
  • Mon30 Oct
  • Tue31 Oct
  • Wed1 Nov
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  • Sun5 Nov
  • Mon6 Nov
  • Tue7 Nov
  • Wed8 Nov
  • Thu9 Nov
  • Fri10 Nov
  • Sat11 Nov
  • Sun12 Nov
  • Mon13 Nov
  • Tue14 Nov
  • Wed15 Nov
  • Thu16 Nov
  • Fri17 Nov

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