Sydney Yoga


Find the perfect balance of effort and ease, strength and flexibility, with vinyasa, chill flow, yin, prenatal, and parents & bubs yoga.

sydney pilates


Balance and refine, strengthen and tone, with reformer pilates practised on our state of the art resistance-based machines.

meditation sydney


Reduce stress and anxiety, increase clarity and creativity, and tune in to expand your conscious state with a range of meditation techniques.

yoga teacher training sydney

Teacher Training

Deepen your personal practice, learn to teach and develop your personal and professional skills with our accredited training programs.

All locations, anytime

Each of our studios offers highly skilled teachers and world class facilities, but has a unique, neighbourhood feel. We offer 300 Yoga, Pilates, Anti Gravity and Meditation classes each week at our locations in Surry Hills, Bondi Beach, Redfern and Potts Point, Sydney.

BodyMindLife Timetable

Whether you’re an absolute beginner or advanced practitioner, want to switch things up or calm them down, we have a class for you. If you’re new to the practice we highly recommend you build your foundations in a Yoga or Anti Gravity Essentials or Pilates Align class. More experienced? Dive into a Yoga or Anti Gravity Open or Pilates Flow class.

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