Cat experienced the benefits of Pilates first hand, when the practice helped her recover from a shoulder injury. She fell in love with the movement, and the way it healed and transformed her body.

Completing her reformer training with Stott Pilates, and adding flavour with dynamic Pilates training, her classes are energetic, challenging and fun.

When she isn't in the studio you can find her in the ocean, riding waves and immersing herself in the great outdoors.

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