Claire's journey with yoga began in 2008. She found it was a great way to help combat the stress of working late nights as a restaurant manager. Although the physical benefits of the practice were obvious to her, what had the most profound impact was the greater connection and respect she gained for her body. Always an active person, she fell in love with yoga not only for the physical components but for its profound ability to heal and transform.
Claire did her 200 hour teacher training at the Byron Yoga Centre; a Pre and Post Natal yoga training with Bliss Baby Yoga; an intermediate teacher training at Body Mind Life with Simon Park, Noelle Connolly and Kat Clayton; and Maty Ezraty's teacher training in 2016.
Her classes are playful and energetic and she encourages her students to practice with an open mind and a sense of curiosity.