Elsa’s yoga journey began after the birth of her second son. She was searching for something that would help calm her mind and help her deal with the very demanding job of motherhood. She fell in love with the physical practice of yoga after her very first class but quickly started to see that the benefits for her were far more than only those of the body.
Seeing the changes in her son when applying a yoga and mediation practice to his life, she decided this was something she wanted to share with other parents and children. She completed her Kids YTT and started teaching children’s yoga and mindfulness. This developed further into her wanting to empower women through the journey of pregnancy and motherhood and give them the gift of yoga to pass on to their children. She completed both her pre natal and yin TT and loves being able to share her love of yoga of others.