Fiona W. Weston
Fiona moved from the Netherlands to beautiful Sydney 10+ years ago being overweight and unhealthy. She wanted and needed to change her life for the better, which resulted in losing 28 kilo’s and gaining a happier ‘Self’.
Whilst still climbing the corporate ladder in Media and Marketing, Fiona started studying nutrition and practicing yoga and pilates and immersed in Teacher Trainings. Yoga and Pilates compliment each other beautifully.
Her classes are designed for ‘every body’ and depending on the class goals and preferred style she can offer a fun, dynamic and upbeat ‘work out’ which can be challenging & rewarding or classes which offer a strong focus on body strengthening, posture, conditioning, correcting. Her classes offer music each and every time which will have you flow through her classes!
These elements have been life changing to her body, career and Fiona got to a place where she is on top of the world doing what she loves, every day excited to share her 3 greatest passions; Pilates, Yoga and nutrition!
Mat & Reformer Pilates - Studio Pilates
Yoga 200 Hr - Absolute Yoga
Cert 3&4 - Group Fitness Instructor & Personal Training