Jo has been teaching in Sydney, and prior to that London, for 6 years. She found her way onto the yoga mat aged 15, looking for a little stress relief and some form of movement that was not sport (hand/eye coordination was not her thing), and has never looked back.

She credits her teachings to her many mentors along the way including Noelle Connelly, Nicole Walsh, Maty Ezraty, Tara Stiles, and Meditation teacher Jonni Pollard. She also trained in Yin Yoga many moons ago and loves the depth of mind that can be achieved with a quiet, yin practice.

Her classes are a fluid flow of breath and movement; playful and uplifting, with an undercurrent of strength for the mind and body. She hopes to share her passion with you on the mat soon.

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