Karina Pupo

Karina’s passion lies in empowerment and she honours her students by creating a safe space of love and connection to themselves as a platform for each yoga class. She is on a path of continuous healing and growth using Yoga, meditation, pranayama and sound medicine, all of which she uses in her teaching. Other than teach Yoga she is a Sound Healer and ThetaHealer.

She has a Bachelor in Human Movement and Health Education and has over 10 years experience in the health and education industry, with a background in welfare and mental health. She believes the process of letting go is not limited to the mind, and that the most effective forms of release and healing occur when the body and mind are addressed as a union.?

With over 700 hours in training, she has completed two 200hr Foundational Yoga Teacher Training's with Absolute Yoga Academy and HYA Yoga Studios & Academy, 100hr Yin Yoga Teacher Training, Embodied Being at HYA Yoga & Embodied Flow Mind 100hr with Tara Judelle and Scott Lyons.

Karina Pupo Qualifications:

Bachelor of Education (Human Movement Health Education) - University of Sydney

200hr Yoga Teacher Training - HYA Yoga

100hr Embodied Flow - Mind Module

100hr Yin Teacher Training - HYA Yoga

100hr Embodied Being - HYA Yoga