Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing.

Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000.

Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications.

Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Videos

Upcoming Live Streams

Sunday 7th June

2:30pm - 3:00pm

Pilates Stretch and Release - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

Stretch and Release creates space and balance in the body, easing tired muscles and releasing tension. You'll leave this class feeling lengthened, rejuvenated and uplifted.

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Tuesday 9th June

7:00am - 7:45am

Pilates Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair). This full body workout will sculpt and chisel your muscles without adding bulk, increase flexibility and build cardiovascular endurance.
 
The exercises in this class can be adjusted to suit participants of all levels, and no dance experience is required. Resistance bands, balls and light hand weights are sometimes included, but are not essential

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Thursday 11th June

7:00am - 7:45am

Pilates Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair). This full body workout will sculpt and chisel your muscles without adding bulk, increase flexibility and build cardiovascular endurance.
 
The exercises in this class can be adjusted to suit participants of all levels, and no dance experience is required. Resistance bands, balls and light hand weights are sometimes included, but are not essential

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Tuesday 16th June

7:00am - 7:45am

Pilates Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair). This full body workout will sculpt and chisel your muscles without adding bulk, increase flexibility and build cardiovascular endurance.
 
The exercises in this class can be adjusted to suit participants of all levels, and no dance experience is required. Resistance bands, balls and light hand weights are sometimes included, but are not essential

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Thursday 18th June

7:00am - 7:45am

Pilates Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair). This full body workout will sculpt and chisel your muscles without adding bulk, increase flexibility and build cardiovascular endurance.
 
The exercises in this class can be adjusted to suit participants of all levels, and no dance experience is required. Resistance bands, balls and light hand weights are sometimes included, but are not essential

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

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