Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing.

Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000.

Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications.

Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Videos

Upcoming Live Streams

Friday 30th October

8:45am - 9:15am

Pilates Express Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

All the things you love about Barre in an express 30 minute workout!
 
Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair!).

It aims to sculpt and chisel your muscles without adding bulk. This full body workout is created for all fitness levels and has a focus on developing strength, tone, balance, flexibility and cardiovascular endurance.

This class is designed to be modified or progressed to suit all ability and levels with no dance background required.
Props including resistance bands, balls and light hand weights are sometimes used during class but are optional and not essential.

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Monday 2nd November

9:00am - 9:30am

Express Mat Pilates Flow - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

BodyMindLife Mat Pilates Flow is a full-body conditioning class. Get ready to strengthen and lengthen your muscles through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury, while giving you the burn you know and love from the Reformer!

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Tuesday 3rd November

8:45am - 9:15am

Pilates Express Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

All the things you love about Barre in an express 30 minute workout!
 
Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair!).

It aims to sculpt and chisel your muscles without adding bulk. This full body workout is created for all fitness levels and has a focus on developing strength, tone, balance, flexibility and cardiovascular endurance.

This class is designed to be modified or progressed to suit all ability and levels with no dance background required.
Props including resistance bands, balls and light hand weights are sometimes used during class but are optional and not essential.

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Friday 6th November

8:45am - 9:15am

Pilates Express Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

All the things you love about Barre in an express 30 minute workout!
 
Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair!).

It aims to sculpt and chisel your muscles without adding bulk. This full body workout is created for all fitness levels and has a focus on developing strength, tone, balance, flexibility and cardiovascular endurance.

This class is designed to be modified or progressed to suit all ability and levels with no dance background required.
Props including resistance bands, balls and light hand weights are sometimes used during class but are optional and not essential.

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Monday 9th November

9:00am - 9:30am

Express Mat Pilates Flow - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

BodyMindLife Mat Pilates Flow is a full-body conditioning class. Get ready to strengthen and lengthen your muscles through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury, while giving you the burn you know and love from the Reformer!

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Tuesday 10th November

8:45am - 9:15am

Pilates Express Barre Fusion - LIVE STREAM

Pilates - Mat

Mardi Gannon

Coming Soon

About The Class

All the things you love about Barre in an express 30 minute workout!
 
Barre Fusion is a low impact, high intensity class that combines pilates and ballet inspired movements on and off the Barre (or a chair!).

It aims to sculpt and chisel your muscles without adding bulk. This full body workout is created for all fitness levels and has a focus on developing strength, tone, balance, flexibility and cardiovascular endurance.

This class is designed to be modified or progressed to suit all ability and levels with no dance background required.
Props including resistance bands, balls and light hand weights are sometimes used during class but are optional and not essential.

About Mardi Gannon

Mardi Gannon

Mardi has been involved in the health and fitness industry for over 25 years. Gaining qualifications in Psychology and Health Science at University and progressed to further studies in Exercise Science. She then attained her Fitness Leaders qualifications and became a Group Exercise Instructor and Personal Trainer. She went on to work in the field of corporate wellness which solidified her passion for the promotion of public health, fitness and wellbeing. Mardi was first introduced to pilates in 1999 and immediately noticed the immense benefits and therefore began initial pilates studies in Sydney in 2000. Taking a break to travel the world as a flight attendant and become a mother of two, she returned to her love of group fitness and completed her Xtend Barre and Polestar Reformer Pilates qualifications. Mardi aims to provide clients with a challenging and varied workout with a focus on form, posture and developing strength.

Reviews

loved Mardi's energy :)
BodyMindLife Teacher .
Great class
Natasha A.
great
Anna-Mateja D.
yes
Anna-Mateja D.
Great class! Thank you!
Anna M.
lovely class
Katya F.
it’s my second time trying Mardi’s class and I love the creativity she puts in to make her classes interesting, challenging and enjoyable. Thanks Mardi!
Jenny D.
Thanks Mardi. Great leg burn!
Emma C.
I absolutely loved this class Mardi. We need slow and control classes! I sweat so much and even got the shakes at one point. Thank you for teaching us how to best move. Your technique and cues are excellent :)
Raquel Z.
Love this class. I've done it about 5 times now!
Christine T.
Perfect quick pilate session, thanks
Tiffanie R.
Anna M.
great class!!
Sudeep B.
Love balances!
Megan S.
that was a good class Mardi, balancing is harder that it looks and so good for us. Keep up the great work :)
Raquel Z.
Many thanks for a good leg and butt burn!
Emma C.
Great class, as always
Natasha A.
Hi,This was my first pilates class through BML. I'm working from home and finding it really hard to do any exercise on my work days as its very busy. I saw your 30min class which I did - it was fantastic - I felt the burn in all the areas targeted. I'll definitely add these 30min online pilates classes to my daily routine.Thanks Christine
Christine T.
Hi Mardi... I love your classes.. thank you... they are a happy place.. brings back memories of ballet classes xx Rhonda
Rhonda C.
Great class - thanks Mardi
Natasha A.
Great class. Feeling the burn
Natasha A.
Thanks Mardi, always enjoy your classes.
Jane J.
Thankyou! Im pretty sure my legs will be robots tomorrow after that strong class!!
Emma C.
ouchie!
Sophia F.
Hi MarnieThanks for the class.Teaching fro home this week.Wollongong on Friday
Ruth E.
Needed that! gentle stretches and challenging our core. I really enjoy it. Maybe wear different colours than black because it can get hard to see with a small device, it all blends with the mat. thank you :)
Raquel Z.
Loved that class! thank you!
Carina W.
Love your class and very clear instruction ??
Lisa Z.
x
DINH V.
Great band class. Loved it Mardi. Made my day
Claire C.
Really effective class – loved the use of bands and balance work. booty is burning! I used weights and bands for the arms and could feel it immediately. More classes like this one! Thank you Mardi.
Raquel Z.
Love x
DINH V.
My first class in a long time and I loved it. Well done Mardi. xxJanie
Jane L.
Thanks Mardi, class was great, i enjoy the variety. I used a combination of a stuffed teddy in place of the ball for the leg work (lol) and a yoga block for the floor work :)
Brandi O.
I really enjoyed this class Mardi. Loved the block, the balance exercises and how open I feel after a hard booty class I did this week ;)
Raquel Z.
Thanks, great class, nice rounded workout!
John Q.
Awesome way to start a Monday! Thanks Mardi!!
Emma R.
Oh dear 2 wks off and it was hard. LIke Mardi's style. Thank you
Claire C.
Thx MardiEnjoying your Pilates Barre classes on lineK
Kaye H.
Awesome. My first barre class. Really a great way to start the day. Skipped some of the planks but will build up to them. Sound was great and Mardi was brilliant - levels but challenges. Loving the livestream classes. I don’t feel safe yet to come in-studio, and also not having to travel makes this much more do-able. Thanks!
Megan S.
nice one Mardi! a very effective class! thank you
Raquel Z.
Loved it even more second time around. Thanks Mardi
Claire C.
killer class, loved the arabeques and attitudes. but they cut off your famous curtsey finish Mardi! Thanks
Claire C.
Great class! Loved the band working with the side to side and zig-zag steps.
Natalie B.
Great class - thank you. It was a great all-rounder. I like your attention to posture.
Rhonda C.
She rocks
Kirti D.
Thankyou. Great class. My first barre and I lovedit.
Emma C.
Yes indeed and it was so short just as I was getting into it. So greedy for more!
Claire C.
Great class, my first Barre class. Good for a change.
Virginia M.
Great class - thank you Mardi. I did ballet when I was in primary school.. it takes me back to hear the lingo.. makes me smile - asides being a great workout.
Rhonda C.

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