Nora’s passion for teaching is continuously inspired by her own journey of transformation, having felt how yoga and meditation facilitate positive, lasting change in body and mind.
Completing 350hrs of teacher training with BML in 2014 under the guidance of Noelle Connolly, Kat Clayton, and Simon Park, she has since studied to achieve certification in Meditation Teaching and Holistic Counselling. Nora is also our Potts Point Studio Manager.
Her understanding of functional movement comes from her background in sports and dance; having recovered from a range of injuries through the years, and has been deepened by studies in Science, Anatomy, Yoga Therapy and Energetics. Working one-on-one with people of various ages, backgrounds, and needs for several years, Nora appreciates the diversity we all bring to the yoga room.
Nora’s classes are creatively sequenced to inspire fluid movement that feels great. With a gentle focus on alignment and breath to support optimal flow of energy, she offers a systematic and mindful approach to strengthening and opening the body and mind. Each class provides the opportunity to work on your physical, mental, and energetic layers to bring the whole being into balance, leaving you feeling connected, nurtured, and grounded.