Paula Astrinos

Pilates Instructor

Originally a personal trainer and fitness instructor, Paula’s passion for Pilates began in 2001. Studying under the Stott Pilates Method, she has never looked back, and has extensive experience teaching Reformer, cadillac, spine corrector, wunda chair and ladder barrel as well as mat Pilates. Paula’s loves to inspire her students to new levels of body awareness which result in fantastic results!

Paula Astrinos Qualifications:

Fully certified Stott trainer

More about Paula Astrinos

Skilled in the following Pilates equipment:

- Mat
- Reformer
- Cadillac
- Wunda chair
- Arc Barrel
- Spine corrector