Rebecca’s classes – both Yoga and Reformer Pilates – are heavily inspired by the ‘Flow State’, a sensation she loves from years of being a professional dancer. Her intention is to get you from one moment to the next so effortlessly you don’t realise how you got there, or how hard you actually worked! Her approach to the practice, as the mother of a small child, is to be here in the moment, for yourself, so you can serve others.

Expect to be impassioned by fluid movement, breath, form and alignment in Rebecca’s classes, whether working hard to great music in Reformer class or getting lost in the flow state in Yoga.

Reviews

Did Rebecca's essentials class and thought, " this perfect" balanced challenging and a good 'charge'. She reminded us to enjoy, not endure.the experience Bec is really aware of the whole group and helped keep us together so nicely in sync. Lovely lesson thank you. Dean, student at BML Sydney
Dean S.

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