Sarah Groenewald

Sarah Groenewald recently moved to Byron hinterland with her little family, after 6 years teaching in Melbourne’s most popular studios.

With a background in elite sport, she brings all she has learned in her sporting career and her growing obsession with calisthenics, animal flow and self-development to her Pilates classes.

Sarah loves helping people to feel confident, playful and connected to their bodies. The creator of the Pilates Playbook and Nomad Pilates, an online space full of resources, courses, and events for the Pilates Teachers, she aims to create a strong sense of community wherever she goes.