Sarah Routhier

Yoga Teacher,Yoga Teacher Training, Management Team

Sarah loves to create purposeful sequencing that prepare the body to move towards deep, expansive poses in an intelligent way. Her playful classes often incorporate music, mandalas, theming and props, switching on the brain as well as the body and challenging her students to pay attention.

Sarah Routhier Qualifications:

Yoga Alliance RYT-200

More about Sarah Routhier

Formerly a massage therapist, Sarah is a self-confessed ‘body geek’ and is fascinated by the way emotions manifest in the physical body. A hands-on teacher, her healing adjustments will invite you into physical and energetic alignment.

Sarah is inspired and informed by her teachers, Noelle Connolly, Megan Currie, Kate Gillespie, Amica Hilton, Maty Ezraty and Simon Park, and is part of the Teacher Training Team at BodyMindLife.

Blogs featuring Sarah Routhier

Free Personalised Yoga Therapy Program

Why every Yoga Teacher needs Therapy...

Upcoming Events with Sarah Routhier

Free Yoga Teacher Training Info Session

08th March

BodyMindLife’s Teacher Training is all about transformation: taking you on a…

Yoga on the Pier

01st February - 08th March

Summer sessions: Yoga with a view! …

Introduction to Yoga Therapy: June 2018 - 50 Hour Training

29th June - 15th July

Discover the enlightening world of Yoga Therapy! …

The Art of Alignment & Assists: March 2018 50 Hour Training

16th March - 14th April

“It is through the alignment of the body that I discovered the alignment of my mind, self, and…

200 Hour Teacher Training: Full-Time October 2018

03rd October - 02nd November

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip…