Sarah Routhier
Sarah loves to create purposeful sequencing that prepare the body to move towards deep, expansive poses in an intelligent way. Her playful classes often incorporate music, mandalas, theming and props, switching on the brain as well as the body and challenging her students to pay attention.
Yoga Alliance RYT-200
More about Sarah Routhier
Formerly a massage therapist, Sarah is a self-confessed ‘body geek’ and is fascinated by the way emotions manifest in the physical body. A hands-on teacher, her healing adjustments will invite you into physical and energetic alignment.
Sarah is inspired and informed by her teachers, Noelle Connolly, Megan Currie, Kate Gillespie, Amica Hilton, Maty Ezraty and Simon Park, and is part of the Teacher Training Team at BodyMindLife.
Upcoming Events with Sarah Routhier
200 Hour Full Time Yoga Teacher Training Sydney February 2019
30th January - 03rd March
$3995BodyMindLife’s 200 Hour Yoga Teacher Training will provide you with the knowledge and skills to teach with confidence and poise, awakening a deep self-knowledge and lifelong curiosity for learning.
Art of Alignment March 2019 - 50 Hour Training
15th March - 17th March
$895An intensive that will hone your ability to give safe, physical assists and alignment cues to take your students deeper into their practice and find freedom on the yoga mat!
Introduction to Yoga Therapeutics - 50 Hour Teacher Training
31st May - 23rd June
$895Dive into the foundations of energetic and physical understandings of common health conditions, learn lifestyle and asana modifications and creating a safe, effective practice which moves the individual towards wellbeing.
200 Hour Full Time Yoga Teacher Training Sydney July 2019
08th July - 09th August
$3995BodyMindLife’s 200 Hour Yoga Teacher Training will provide you with the knowledge and skills to teach with confidence and poise, awakening a deep self-knowledge and lifelong curiosity for learning.
200 Hour Full Time Yoga Teacher Training Sydney October 2019
14th October - 15th November
$3995BodyMindLife’s 200 Hour Yoga Teacher Training will provide you with the knowledge and skills to teach with confidence and poise, awakening a deep self-knowledge and lifelong curiosity for learning.