Sarah Routhier

Yoga Teacher,Yoga Teacher Training, Management Team

Sarah loves to create purposeful sequencing that prepare the body to move towards deep, expansive poses in an intelligent way. Her playful classes often incorporate music, mandalas, theming and props, switching on the brain as well as the body and challenging her students to pay attention.

Sarah Routhier Qualifications:

Yoga Alliance RYT-200

More about Sarah Routhier

Formerly a massage therapist, Sarah is a self-confessed ‘body geek’ and is fascinated by the way emotions manifest in the physical body. A hands-on teacher, her healing adjustments will invite you into physical and energetic alignment.

Sarah is inspired and informed by her teachers, Noelle Connolly, Megan Currie, Kate Gillespie, Amica Hilton, Maty Ezraty and Simon Park, and is part of the Teacher Training Team at BodyMindLife.

Blogs featuring Sarah Routhier

Five minutes with... Sarah Routhier

Why every Yoga Teacher needs Therapy...

Upcoming Events with Sarah Routhier

Art of Alignment March 2019 - 50 Hour Training

15th March - 17th March

Kat Clayton and Sarah Routhier will lead you through an intensive that will hone your ability to…

Introduction to Yoga Therapeutics - 50 Hour Teacher Training

31st May - 23rd June

Dive into the foundations of energetic and physical understandings of common health…

Art of Alignment - 50 Hour Training

29th November - 01st December

Kat Clayton and Sarah Routhier will lead you through an intensive that will hone your ability to…

200 Hour Teacher Training: Full-Time October 2018

03rd October - 02nd November

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip…