Vicki discovered yoga by accident in London over 10 years ago when she was working as a Senior Consultant in the Marketing recruitment industry. Her usual spin class was full, so she found herself in pigeon instead. A love affair began which continues today.Once she moved to Sydney she embarked on the first of many teacher trainings, and has now undertaken over 1000 hours of study with international teachers such as Tara Judelle, Noah Maze, Christina Sell, John Friend, and it is with her dear teachers Tara and Scott Lyons, who she continues her training with in the system of Embodied Flow™.

With experience in power vinyasa, anusara, yin and restorative yoga and Embodied Flow™, Vicki is passionate about intelligent movement which draws influence from many modalities. Expect to work hard, and laugh a lot in her classes whilst moving safely through unique sequences and into shapes you never knew existed.

Videos

Upcoming Live Streams

Wednesday 12th August

12:15pm - 1:15pm

Yoga Open - LIVE STREAM

Yoga - General

Vicki S Smart

Coming Soon

About The Class

Yoga Open classes offer an energetic flow with strong poses and creative sequencing, designed to challenge and inspire physically and mentally. Classes vary in pace, and from teacher to teacher. We encourage you to move within the boundaries of your experience level.

About Vicki S Smart

Vicki S Smart

Vicki discovered yoga by accident in London over 10 years ago when she was working as a Senior Consultant in the Marketing recruitment industry. Her usual spin class was full, so she found herself in pigeon instead. A love affair began which continues today.Once she moved to Sydney she embarked on the first of many teacher trainings, and has now undertaken over 1000 hours of study with international teachers such as Tara Judelle, Noah Maze, Christina Sell, John Friend, and it is with her dear teachers Tara and Scott Lyons, who she continues her training with in the system of Embodied Flow™.
With experience in power vinyasa, anusara, yin and restorative yoga and Embodied Flow™, Vicki is passionate about intelligent movement which draws influence from many modalities. Expect to work hard, and laugh a lot in her classes whilst moving safely through unique sequences and into shapes you never knew existed.

Wednesday 19th August

12:15pm - 1:15pm

Yoga Open - LIVE STREAM

Yoga - General

Vicki S Smart

Coming Soon

About The Class

Yoga Open classes offer an energetic flow with strong poses and creative sequencing, designed to challenge and inspire physically and mentally. Classes vary in pace, and from teacher to teacher. We encourage you to move within the boundaries of your experience level.

About Vicki S Smart

Vicki S Smart

Vicki discovered yoga by accident in London over 10 years ago when she was working as a Senior Consultant in the Marketing recruitment industry. Her usual spin class was full, so she found herself in pigeon instead. A love affair began which continues today.Once she moved to Sydney she embarked on the first of many teacher trainings, and has now undertaken over 1000 hours of study with international teachers such as Tara Judelle, Noah Maze, Christina Sell, John Friend, and it is with her dear teachers Tara and Scott Lyons, who she continues her training with in the system of Embodied Flow™.
With experience in power vinyasa, anusara, yin and restorative yoga and Embodied Flow™, Vicki is passionate about intelligent movement which draws influence from many modalities. Expect to work hard, and laugh a lot in her classes whilst moving safely through unique sequences and into shapes you never knew existed.

Reviews

Great class, thanks, Vicki xx
lisa h.
Easy to fallow, funny jokes !!
Roxana P.
Thank you so much Vicki,Not quite as good as being in the room with you ...but close.Cheers, Viennessa
viennessa w.
Loved the incorporation of myofascial release into the flow. Would be nice to do shoulder releases next!
Sing Ping L.
Love Vickis classes, unfortunately the sound was not good on this one.
Virginia M.
The acknowledgment of people of the First Nations was very much appreciated :)
Sing Ping L.
AMAZING AS ALWAYS I LOVE YOU VICKI
emily f.
Thanks Vicky - a great class as always!! You are the best!
.
The reintroduction of props was helpful, so was the incorporation of arm balances in the sequence.Wish there were more recordings of Vicki's class in a week - once a week is not enough :)
Sing Ping L.
Vicki I am doing your class again. Yes a repeat because I like your sequences and I like your ‘jokes’. Lol Namatse Lionel Wong
Lionel W.
Always a great class, love Pigeon too!
Virginia M.
Fun class loved it. Vicki always has creative and fun classes
Tonia M.
Great class for runners, thanks vm!
Kat D.
So good!!! Thank you!
Clara C.
Thank you Vicki. Love your classes xox
Noelia T.
Thank you Vicki . Another great getting my foundation back class?Please keep those jokes coming. Need a good belly full of laughters in a very grim time. Hope to catch you live in class sometime. Namatse Lionel Wong
Lionel W.
Loved it! Fallen angel not that graceful
Roxana P.
Loved Vicki's class! Her sense of humor is not lost on the camera :) Excellent experience.
lisa h.
As always a great class, you are a wonderful Yoga teacher.
Virginia M.
Vicki Felt very much at home-doing all my (your haha) favorite moves you sequenced every Saturday in the good old days. Hope to catch u live in class soon .Namaste.Lionel Wong
Lionel W.
Fabulous!
Megan S.
Thank you so much Vicki! Just what my body needed this week. Looking forward to attending your classes soon!
Ingrid O.
Thank you for the fantastic workshop Vicki, as always!
Maryia H.
Thanks Vicki - that felt great, simple clear instructions for a newbie!
Rachael C.
This class was so perfect Vicki! The arrowhead > W2 was so inventive - felt so good! Thank you!! ??
Derek F.
Vicki that was a great class - as always! thanks Adrienne
Adrienne B.
Amazing, as always!
Sarah H.
I love Vicki's clarity in her guidance with witty humour sprinkled in.
Jason W.
great class, Vicki, thanks!
Abigail S.
Thanks Vicki, lovely class. Really enjoyed your online sessions.
Jo T.
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