Become a Yoga teacher

Learn to teach or deepen your personal practice through a journey designed to inspire, challenge and transform your life.

Learn to teach.
Develop your practice.
Gain transferable life skills.

“Thank you so much to BodyMindLife for curating such a profound, inspiring & fun training. The knowledge I gathered will continue to have a great impact on my own practice & teachings. Very grateful to have been a part of it.”  Nikki x

Teacher Training at BodyMindLife is all about transformation. We often hear graduates describe our program as a life course – so whether you hope to teach, want to deepen your presona practice or you’re navigating a cross-roads, our world-class training will take you on a personal journey that will inspire you, challenge you and empower you in all aspects of your Body, Mind and Life.

How do I become a Yoga Teacher?

Dive deep and experience one month at our dedicated training studio in Surry Hills , or choose a flexible program and enjoy a week-long immersion in Byron Bay, followed by a three-month course back in Sydney, spread out over a series of weekend intensives.

BodyMindLife’s comprehensive Yoga Teacher Training is led by Noelle Connolly and our most senior teachers. You’ll learn to develop the skills and knowledge to teach at all levels with confidence, intelligence and authenticity.

Once you’ve completed your 200 Hour accreditation, if you want to continue learning, we encourage you to explore our 50-hour training modules and build your own pathway towards a 350 Hour or 500 Hour teaching qualification.

MAIN YOGA TEACHER TRAINING

200 HOUR YOGA*

Click to view the details and apply

Build your pathway up to 500hrs:

Upcoming 25 Hour Yoga Trainings

See our range of 50-hour modules

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Advanced Intensive Yoga Teacher Training

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Read our FAQs to find more information about our Studios and the Pilates trainings

FAQs

Of course. We encourage everybody to take this course if they are interested in the practice of yoga. Whether or not you hope to teach, you will gain so much from the training. The accreditation is an added bonus that will always be there if you choose to pursue it later in life.

Not at all. This course is accessible to students of all levels and all abilities, including absolute beginners with the desire to deepen their own personal experience of yoga and share what they love.

No. In fact, most students sign up for training when they’re at a crossroads, experience a feeling of ‘stuckness’ or searching for change. BodyMindLife Yoga Teacher Training can help you foster positive change in all areas of your life.

For our part-time training, you will only need one week off work for the Byron Bay immersion. The remainder of the training is every other weekend to enable you to fit this in alongside other existing commitments. The full-time training will require your participation for four straight weeks, Monday through to Friday.

If you’re thinking about it, you already know the answer.

You will gain a 200 hour Yoga Teacher Training certificate, accredited by Yoga Alliance and Yoga Australia. This will allow you to teach both in Australia and internationally (of course, granted that you complete your first aid and also have appropriate insurance). 200 Hour is the minimum certification required for a yoga teacher.

  • Classical alignment of postures, in-depth understanding of asana and yogic techniques.
  • How to strengthen your personal practice, mind-body connection and emotional resilience.
  • How to intelligently sequence and teach creative yoga flows.
  • The origins of yoga history and philosophy.
  • Breath and meditation techniques to help manage stress and anxiety.
  • Increased self awareness and personal growth.
  • The key principles and application of anatomy and physiology.
  • Insights into the business of yoga and how to thrive as a teacher.
  • 7am – 9:00am – Morning Practice (includes: Asana, Pranayama, Meditation)
  • 9am – 10am ~ Group Morning Break
  • 10am – 1pm ~ Lecture & Theory
  • 1pm – 2pm ~ Group Lunch Break
  • 2pm – 5pm ~ Afternoon Asana Techniques & Methodology

You will be given printed manuals on Day 1 of the training and these will be yours to keep forever so you can always refer to the invaluable teachings.

There will be various homework and assessments required throughout the training and you will be required to complete a teaching exam during your final weekend, but don’t worry, you will have had SO much training by then, you’ll be ready to go.

We don’t have accommodation at BodyMindLife but there are plenty of options to choose from in the area! We recommend staying in the beautiful Surry Hills, where we’re based, however we are just a few steps from Sydney Central Station which has quick access to most areas around Sydney. Once you’ve enrolled, the team at yogatt@bodymindlife.com are happy to assist.

There are some paid 2 hourly and all day parking options situated outside of the studio, but they are regularly patrolled by rangers. We are also only a 2 minute walk from Central Station should you prefer to take public transport.

Yes! You can pay in installments with the full payment required 1 week before the training start date.
Still have questions? Book a call to discuss. 

Interested? Redeem a free Yoga class today and practice with our incredible teachers & facilitators.