“Yoga, rather than a path leading to mastery, is an invitation to evoke mystery and channel a powerful, subtle, and ultimately unnameable energy that roams inside. A dedicated practice is like a rite of passage that guides one to sense, feel and remember that which inevitably resists identification.” – Tias Little.
When imagining the energetic or subtle body, the mystics and yogis of India and Tibet designed elaborate systems for navigating the body’s interior. These systems map the flow of breath, the animating force of prana, as it moved through physical, mental and spiritual landscape.
Join Noelle Connolly and special guests for an examination of the energetic body that is both practical and poetic. Attain a deeper understanding of the Vayus, Bandhas, Breath, Chakras, and Koshas, and learn how to apply them to your practice and teaching through:
Each day will begin with an extended asana practice that incorporates the key themes of the training. Afternoons will be a mixture of theory, discussion and practical application.