50 Hour Pre & Postnatal Yoga Training

Thursday 3 - Sunday 6 August, 2023

$995 - Full Price

50 Hour

Facilitators

Dates & Timings

Thursday 3 – Sunday 6 August
Surry Hills, 8.30am – 5pm

Pre-requisites

Available to qualified yoga teachers.
Available for mamas-to-be or new mamas.

Accreditation

Recognised by Yoga Alliance and Yoga Australia as a 50 hour accreditation if an already certified yoga teacher.

New mamas and expectants mamas are modern day warriors. This Pre & Postnatal Yoga Teacher Training harnesses that belief and will provide you with all the tools you need to guide your own practice, or that of your students to through pregnancy, birth and beyond.

Gain a deep understanding of:

  • Anatomy and physiology from a yoga perspective, at every stage of pregnancy and beyond.
  • How to create intelligent sequences that are safe for different trimesters.
  • Relaxation, stress management and breathing techniques for pre and post pregnancy.
  • How to modify key asana poses.
  • Chinese medicine and Ayurvedic perspectives.


Required Reading:

  • The Yoga of Birth by Katie Manitsis


Recommended Reading:

  • The Secret Life of the Unborn Child by Thomas R.Verny
  • Bountiful, Beautiful, Blissful by Gurmukh Kaur Khalsa

 

Do you have any questions?

Reach out to our Teacher Training Manager via academy@bodymindlife.com