Embark on a transformative journey and share the gift of yoga with mothers.
With a focus on the unique needs of expectant and new mothers, this training is designed to empower you with the knowledge and skills needed to guide yourself or your students towards feeling strong both physically and mentally throughout the motherhood journey.
Get ready to embark on a comprehensive immersion that will give you all the necessary tools to become an expert in Pre and Post Natal Yoga. From asana modifications to meditation and breathing techniques, you’ll learn how to tailor your yoga teaching to promote wellness for both mama and baby.
This program is a perfect fit for both yoga teachers and mothers looking to enhance their practice and unlock their inner strength. Whether you’re seeking to deepen your knowledge or help others on their own yoga adventure, our training will empower you with the expertise needed to teach with confidence and ease.
Do you have any questions?
Reach out to our Teacher Training Manager via academy@bodymindlife.com