Meditation Training

This program offers the opportunity to practice the experience of meditation that already exists within you.

Led by our head of meditation Andy Amos, who brings more than 20 years experience in teaching and application of meditation in daily life, you’ll be guided to find your own meditation journey and experience the profound benefits of the practice.

What’s covered?

As you experience meditation in this training, you’ll discover more of your true essence and through your own journey from knowledge to wisdom, the ability to share your insights with others will develop.

  • Provide the tools and a pathway to deepen your own meditation practice
  • Provide an intense period of learning that will spark further application and enquiry
  • Deepen your awareness of meditation through the pillars of awareness, intention and observation
  • Share insights from Andy’s own journey and practice
  • Provide a backbone from which you can apply concepts into your own teaching (asana, breath and meditation)
  • Assist you to apply the learnings of meditation to different aspects of your life
  • Explore concepts of breath (pranayama), sense withdrawal (pratyahara), concentration (dharana)
  • Develop greater purpose for your asana practise.
  • Develop deeper awareness of meditation at a physical, emotional and mental level
  • Encourage spiritual experience and connection to your essential nature
  • Challenge you to unlock greater potential from within.

Who will teach you?

BodyMindLife has some of the best teachers from around the world. You’ll learn from the Head of Meditation Andy Amos

Upcoming intakes

April 2018

BodyMindLife Surry Hills
$850

Starts 5th April
Ends 10th May

Our studios

Our beautiful, dedicated training studios have been designed for natural light, healing and a sense of calm by architect Ferique Brown.

Based in the heart of Surry Hills, Ferique has used sacred geometry to create spaciousness and spaces that encourages our students to open up, feel safe, be energetically nourished and well.

You’ll have access to secure lockers and be able to freshen up with state-of-the-art showers and change rooms equipped with organic wash products, hair dryers and straighteners.

We also have a Yogi Lounge with hot herbal tea and wifi to connect and recharge on your own or with your fellow classmates before and after lessons, and you’ll be able to reinvigorate with the cutting edge technology of hot, cold and oxygen therapy at Vrai Health.

  • I felt like the impossible was made possible.

    Graduate Teacher

  • Inspiring and educational. A Yoga Teacher Training at the highest level!

    Graduate Teacher

  • I felt empowered, energised and have a new strength that I’ll apply to all areas in my life. The course helped me find my tribe, live my life to the full and realise my purpose. I am so grateful for this adventure.

    Graduate Teacher

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