Super Sequencing

Take a deep dive into the art and science of sequencing!

Explore how to create intelligent, safe and creative flows with our head of yoga Noelle Connolly.

What’s covered?

Our 50 Hour trainings have been created to give you an in-depth, intensive study experience that will transform what you know about each subject and support you to build confidence and the ability to share your new learnings with others.

You’ll learn wave sequencing, how to theme and build towards peak poses, and develop your own advanced asana poses with the assists that accompany them.

This fun, practical and powerful intensive will transform what you know about creating a yoga practice.

  • How to safely and intelligently sequence and teach advanced asana

  • Explore clever sequencing, theming and building towards peak poses

  • Develop your ability and confidence in design and deliver creative sequences

  • Practice, break down and discuss sequences created by our master teachers
  • Develop your own advanced asana poses and learn the assists that accompany them

Who will teach you?

Head of Yoga at BodyMindLife, our master teacher Noelle teaches powerful and inventive yoga – creating space for her students to pursue the practice with heart, intensity and drive.

Upcoming Intakes

September 2018

BodyMindLife Surry Hills

15th – 16th Sep, 2018 | 08:30am – 05:00pm
22nd – 23rd Sep, 2018 | 08:30am – 05:00pm

September 2019

BodyMindLife Surry Hills

7th – 8th Sep, 2019 | 08:30am – 05:00pm
21st – 22nd Sep, 2019 | 08:30am – 05:00pm

Our studios

Our beautiful, dedicated training studios have been designed for natural light, healing and a sense of calm by architect Ferique Brown.

Based in the heart of Surry Hills, Ferique has used sacred geometry to create spaciousness and spaces that encourages our students to open up, feel safe, be energetically nourished and well.

You’ll have access to secure lockers and be able to freshen up with state-of-the-art showers and change rooms equipped with organic wash products, hair dryers and straighteners.

We also have a Yogi Lounge with hot herbal tea and wifi to connect and recharge on your own or with your fellow classmates before and after lessons.

  • Super Sequencing was not only groundbreaking for my own personal practice but also gave me such an incredible deep understanding of the asana and how they can be so creatively weaved together to own beautiful experiences. I would highly recommend this course to anyone that wants to advance their teaching skills and personal practice. Noelle is awesome.

    Graduate Teacher

  • Fabulous training from a master sequencer in Super Sequencing. Intelligent practices with loads of fun and exciting "sprinkles" prepared to do "dolphin everyday"

    Graduate Teacher

  • I felt like the impossible was made possible.

    Graduate Teacher


Enquire about Teacher Training

or Call us on (02) 9211 0480

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