500 Hour Yoga Teacher Training

Dive deeper into the heart of yoga. The practice that goes beyond the mat. In this part-time, accredited 50 hour training led by Rachael Coopes and Brad Hay, we’ll explore the philosophy of yoga and how these empowering teachings can be weaved into modern day life.

Take a deep dive into yoga in this immersive, life-changing training held in our beautiful Surry Hills studio! Learn how to advance and deepen your own practice, and how to teach others with confidence.

Kat Clayton and Sarah Routhier will lead you through an intensive that will hone your ability to give safe, physical assists and alignment cues to take your students deeper into their practice and find freedom on the yoga mat!

Take a deep dive into the art and science of sequencing! Hosted by our Head of Yoga Noelle Connolly, you’ll learn wave sequencing and how to theme and build towards peak poses.

New mamas and expectants mamas are modern day warriors. These women, in fact all women, need to be strong both physically, mentally and emotionally, this Pre & Post Natal Yoga Teacher Training harnesses that belief. Available to qualified yoga teachers, mamas-to-be or new mamas, you will have all the tools you need to guide your own practice, or that of your students.

The ancient Vedic science of Ayurveda partners with Yoga to build the foundation of health, balance…