Ali Wilcox

Ali has always been a fan of Pilates and loves the way it helps with all aspects of pain, mentality, rehabilitation, sculpturing and strength.

A keen sports enthusiast her whole life, Ali represented the United Kingdom in Trampolining at the age of 16 and at 22, was Captain of the Women’s rowing team at her University. Here, she became the National Champion for indoor rowing and won bronze in a 4+ boat at the National Rowing Championships. She is always looking for a new fitness challenge and next up, her goal is to tackle a Triathlon!

Ali believes exercise should be fun but also isn’t afraid of encouraging her clients to push themselves to get the most out of every session. Posture, alignment and injury prevention are areas Ali is always educating clients about in each class.
With her Mat & Reformer Pilates teacher training qualifications, history of coaching sport and Sport Science degree, they all really help ensure her clients have fun, feel strong, powerful and motivated to come back for more!