A qualified Stott Pilates instructor Sorcha embraces all things health and wellbeing. Having practised Yoga for some time Sorcha tried her first reformer class 8 years ago and became hooked on how amazingly strong her body felt.
As well as being qualified in both Mat and Reformer Pilates Sorcha has completed a Cert IV in Sports and Fitness and is a certified Integrative Nutrition Health Coach.
Her teaching style is fun, dynamic, challenging and energetic….expect to feel the burn! Sorcha’s mission is to help clients feel good about themselves and hope that they walk away from each class feeling happier and stronger, both mentally and physically.Having experienced the benefits of mindful movement and what a positive difference Pilates has made to her own journey Sorcha is grateful to have the opportunity to help other people achieve this too.