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TIME

DATE

CLASS TYPE

TEACHER

LOCATION

7:00 - 7:30am

29/03

Meditation - Mindful

Surry Hills

CLASS INFORMATION - Meditation - Mindful

Become more aware of what arises in each moment, and learn to make more informed decisions. Our accessible meditations support you to develop clarity and focus, and more effective response to the challenges of living. Classes are open to people of all levels of experience, from absolute beginners to those with an existing meditation practice.

YOUR TEACHER -

7:45 - 8:15am

29/03

Meditation - Centred

Surry Hills

CLASS INFORMATION - Meditation - Centred

Develop effective relaxation, harness greater energy and cultivate balance for body, breath and mind. Our practical meditations, when practised regularly, provide the foundation for improved physical and mental wellbeing.Classes are open to people of all levels of experience, from absolute beginners to those with an existing meditation practice.

YOUR TEACHER -

6:30 - 7:00pm

29/03

Meditation - Mindful

Surry Hills

CLASS INFORMATION - Meditation - Mindful

Become more aware of what arises in each moment, and learn to make more informed decisions. Our accessible meditations support you to develop clarity and focus, and more effective response to the challenges of living. Classes are open to people of all levels of experience, from absolute beginners to those with an existing meditation practice.

YOUR TEACHER -

7:15 - 7:45pm

29/03

Meditation - Centred

Surry Hills

CLASS INFORMATION - Meditation - Centred

Develop effective relaxation, harness greater energy and cultivate balance for body, breath and mind. Our practical meditations, when practised regularly, provide the foundation for improved physical and mental wellbeing.Classes are open to people of all levels of experience, from absolute beginners to those with an existing meditation practice.

YOUR TEACHER -

New to Yoga at BodyMindLife?

An All Inclusive Intro Pass gives you four weeks unlimited access to Yoga, Pilates, Anti Gravity and Meditation classes at all BodyMindLife studios – for just $78.

Studies show that practising three times a week increases strength and flexibility, improves cardiovascular fitness, and decrease stress and anxiety. So dive into the schedule and find the perfect fit for you.

Intro pass not for you? View our other options ›

ALL INCLUSIVE INTRO PASS

$78/four weeks

Coming three times a week?

That’s only $6.50 per class

An All Inclusive Intro Pass gives you four weeks unlimited access to Yoga, Pilates, Anti Gravity and Meditation classes at our Surry Hills, Bondi Beach, Redfern and Potts Point locations.

START YOUR TRANSFORMATION