Try Yoga and Reformer Pilates for 14 days
The trial pass is a one time offer and is available for new students who have not practiced at any of our BodyMindLife locations. Your trial pass will activate from your first class booking and and you can use it at any of our studios unless stated otherwise. The trial pass is a non-refundable and non-transferable – there are no suspensions or extensions available. Once your trial pass ends it will automatically expire and will not roll over to a membership.
Please arrive 15 minutes before the scheduled class start time and sign in for your class at reception. No shoes, phones, bags or glass water bottles are allowed in the practice rooms. We highly recommend that you bring your own yoga mat for hygiene reasons. However, we do have a few mats for hire at reception if required. Socks are required for all reformer Pilates classes.
Please take care of your belongings and store any personal items in a secure locker in the changing rooms. These are free of charge. BodyMindLife take no responsibility for the items you choose to leave unattended whilst you practice.
The schedule is available 7 days in advance. Example, our booking window is 7 days. At 12am, exactly one week prior, we release all classes for a given day. So for instances, if it’s Wednesday, you can book the following Wednesday’s classes beginning at 12:00am, and so on and so forth.
Plans change! If you book into class and are unable to attend, please early cancel at least 2 hours before your yoga or Pilates class is due to start via your Account (Schedule). If you fail to do so you will incur a late cancellation fee $15, or no show fee $25 (class pass holders and pre-paid corporate accounts will lose a class). Please read our cancellation policy for the full details.
We recommend starting with our reformer Pilates Align classes that are designed to build the foundations of your practice – gradually and safely toning the body, while increasing control, balance, precision and strength. Taught at a beginner level, classes are suitable for those who are new to the practice, clients who want to fine-tune their technique, and prenatal clients.
Start with Yoga Essentials. These classes build the foundations of your yoga practice, and move at a steady pace with a focus on alignment and instruction. We recommend Yoga Essentials for those who are newer to yoga, or experienced students looking to refine their practice and technique.
For all other FAQs please click here or email our friendly team at surryhills@bodymindlife.com.