Learn, laugh, sweat, strengthen and connect! Tune in to our blog for the latest in health, wellness, insights, upcoming community and social events, workshops and teacher trainings.

Thinking of becoming a Pilates Teacher? Meet our latest graduates!

COVID-19 Our commitment to staff, students and teachers at BodyMindLife

Pilates Benefits: Five Reasons Why

At Home with Johnson Chong

At Home with Christian Ralston

At Home with Tali Phillips

What makes a good Yoga and Pilates studio?

At Home with Andrew Hampson

Meet Byron Bay Studio Manager and Yoga & Pilates Teacher Rebecca Lockyer

At Home with Christie Preston