Learn, laugh, sweat, strengthen and connect! Tune in to our blog for the latest in health, wellness, insights, upcoming community and social events, workshops and teacher trainings.

A Guide to living well : BodyMindLife’s 5 Pillars of Health

Posted August 3, 2017

These pillars that bring about vitality and balance to life are called  5 Pillars of Health and Wellbeing To live to your highest potential requires energy. The 5 Pillars as taught by BodyMindLife is a system that enables you to live to your highest potential. We teach about the 5 Pillars on our 200 Hour […]

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Donna Hay’s Puffed Quinoa Blueberry Bars with Yoghurt Drizzle

Posted July 31, 2017
These power-packed bars are perfect for breakfast on-the-go or a healthful mid-afternoon treat. You can substitute the greek yoghurt for coconut varieties to make these completely vegan, or switch out the rolled oats for gluten-free oatmeal. Ingredients 1? cups (250g) Blueberries 1 cup (25g) puffed quinoa* 1½ cups (135g) rolled oats ½ cup (40g) shredded [...]
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How to update your credit card online

Posted July 31, 2017
If your credit card expires or you would like to use a different one for your ongoing membership you can update it via your online dashboard. Please note existing members may be prompted to add a card to your account in order to book classes. This is due to our late fee policy. To update your credit card [...]
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Five Reasons Why…A Cert IV in Pilates

Posted July 31, 2017
“Research shows people are far more satisfied with their jobs if they work on something that they are naturally interested in.” Gallup, 2013. Love Pilates and practise regularly? It could be time to take the next step and sign up for your Pilates teacher training! BodyMindLife has teamed up with Breathe Education, Australia’s only provider [...]
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In conversation with Christian Ralston

Posted July 31, 2017
Christian Ralston aka Dj Super C started djing back in the day when a setup consisted of two turntables and a mixer. With almost 20 years playing everything from electronic music at underground warehouse parties to Sunday chill sessions at Bondi Beach, it’s fair to say that music is where his heart has always laid. [...]
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How to suspend your membership via your dashboard

Posted July 21, 2017
If you're on a fortnightly or annual membership with BodyMindLife you can suspend your membership via your dashboard, great if you are going away or won't be able to make it into the studio for a week or more.  BodyMindLife requires 7 days notice for any suspensions. The minimum suspension term is 7 days, and [...]
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Add booked classes to your calendar

Posted July 21, 2017
Once you've booked a class you can add it your calendar via your dashboard On Desktop: On Mobile: Once clicked, in the pop up that appears choose the calendar type that you use. Calendar Options Popup: You will taken to a seperate screen and may be asked to login if you are not logged in [...]
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How to book classes

Posted July 21, 2017
Booking classes on the BodyMindLife website is easier than ever! Follow the steps below to find out how. Make sure that you're logged into the website before you try to book a class. Navigate your way to the timetables page. On Desktop: On Mobile: Find the class that you'd like to book. You can use the [...]
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How to reset your password

Posted July 20, 2017
Forgotten your password? Don't worry it happens to us all!  You can reset your password on the website at any time by following the steps below.  When you click the login button on the website a pop up appears. If you have logged onto the website before (if you haven't read this first) and you've [...]
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Never logged into the BodyMindLife website before?

Posted July 13, 2017
Now that we have retired the app you'll need to use the website to book classes online. If you have never logged into the BodyMindLife website before you'll need to register an account.  Even if you are already a member and have an account with us if you haven't logged onto the website before you will [...]
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