Yoga
How yoga can change your thinking
Hooked on a negative thought? Rachael Coopes chats with Wellbeing Magazine out how yoga can help break unsupportive thought patterns, reroute mental circuits and change
November 8, 2019
Hooked on a negative thought? Rachael Coopes chats with Wellbeing Magazine out how yoga can help break unsupportive thought patterns, reroute mental circuits and change
Christian Ralston on how to commit to your practice Because we know what happens when we do! One of the most common questions I get
A few words from one of our news graduates Nathalie Sore on what’s involved when you take the leap and dive in for a 200hour
In conversation with Johnny Vasilj Once the owner of a booming Sydney plumbing business, Johnny woke up one morning and made a decision to quit.
Chat on the mat with master yogi Nicky Knoff Nicky Knoff is one of the last true Mothers of Yoga. The 81-year-old is renowned around