Yoga
How yoga can change your thinking
Hooked on a negative thought? Rachael Coopes chats with Wellbeing Magazine out how yoga can help break unsupportive thought patterns, reroute mental circuits and change
November 8, 2019
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Yoga
Yoga 101
What to know before your first class We don’t know about you but there’s something about yoga studios that feels like everyone has been
July 18, 2019
Lifestyle
5 yoga poses for runners
5 yoga poses for runners Athletes around the world – think LeBron James, Novak Djokovic, the Australian Diamonds and our own Leisel Jones –
June 25, 2019
Yoga
All the way from LA: Joan Hyman is coming to BodyMindLife
We’ve had a pretty amazing line-up of international teachers in studio this year. With Maty Ezraty, Simon Park and Meghan Currie having led a series
May 30, 2019
Yoga
Mad about Maty
5 Things I learned from Maty Ezraty I met the wonderful Maty Ezraty for the first time when she visited Bodymindlife this March, and I
April 30, 2019
BodyMindLife acknowledges and pays respect to the past, present and future Traditional Custodians of this land. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.