- Deepen your connection and yoga practice.
- Learn classical alignment of the poses, in-depth understanding of asana and yogic techniques.
- Strengthen your personal practice, mind-body connection and emotional resilience.
- Become a qualified yoga teacher, certified and accredited by Yoga Australia and Yoga Alliance.
- Start your teaching journey and build confidence to help others.
- Understand how to intelligently sequence and lead a class.
- Explore the origins of yoga history and philosophy.
- Learn and practice yoga, breath and meditation techniques to help manage stress and anxiety.
- Increased self awareness + personal growth.
- Study the principles and application of anatomy and physiology.
- Dive into the business of yoga and find out how to thrive as a teacher.
- Receive coaching, support and guidance from Senior Yoga Teachers.
Our Teaching Team: Teacher Training is led by Kat Clayton and Noelle Connolly and enriched by the knowledge of expert guest teachers.
Noelle Connolly: Noelle’s powerful and creative teaching creates space for students to pursue their practice with vigour and drive. A technical teacher, she is passionate about form and endlessly inspired to harness the subtleties of the energetic body to defy gravity and move fluidly through space. Noelle gives her all to her students, with strong, challenging and intelligently sequenced classes created to engage, inform and inspire. She feels honoured and blessed to share the knowledge of her teachers and mentors, including Maty Ezraty, Shiva Rea, Joan Hyman and Simon Park, in an authentic way.
Kat Clayton: Kat leads with a compassionate, creative teaching style which radiates positive energy and warmth. She provides a safe and challenging space for students to deepen their connection to body, mind, and heart. Kat completed her first 200 Hour training at BodyMindLife in 2007 and holds a BA degree in Psychology. She combines over 10 years experience teaching yoga, dance and snowboarding with inspiration from her teachers including Maty Ezraty, Simon Park, Baron Baptiste and many others. With a strong passion for sharing the transformative power of practice, yogic philosophy and mindfulness combined with her deep love for facilitating connection & personal growth at all levels – compels Kat to guide, teach and support others on their yoga journey.
Course Dates: 7am-5pm from Monday 14th October to Friday 15th November
The program takes place over one month, running from Monday to Friday with weekends free.
How to Apply: Complete the online application form. You’ll be informed of your acceptance within 7 days. Upon acceptance, payment of a $300 deposit is required to confirm your place..
Accreditation: BodyMindLife’s 200 Hour Yoga Teacher Training program is accredited by both the internationally recognised Yoga Alliance and Yoga Australia. To become certified as a yoga teacher with Yoga Alliance you must complete an accredited 200 hour teacher training. Yoga Australia requires the completion of 350 hours of training.
Pricing Package Options: Sign up for 350 or 500 Hour Teacher Training and receive significant discounts to regular tuition fees. Enquire by Emailing Reggie at email@example.com or call the studio on 02 9211 4111 ext 4 for information.
Training Facilities: Our dedicated training facilities will be your home for the duration of your journey. They feature light and spacious practice spaces, a Yogi Lounge for relaxation, secure lockers, and kitchen, bathroom and shower facilities. Located at Level 1, 84 Mary Street, Surry Hills they are a two minute walk from Central Station, a short train ride from Sydney Airport and close to public transport.
“Teacher Training at BodyMindLife taught me so much about myself. I realised that where I am is ok, that it’s fine to go at your own pace – you will eventually get where you are supposed to be.”
“The highlight of my training was meet an amazing group of people who were so supportive, giving and lovely. ”
“Our teachers were such strong, beautiful individuals with an amazing wealth of knowledge. I hadn’t realised how blessed we would be.”
“Teacher Training at BodyMindLife taught me not to follow my fear or other people’s expectations but to trust in myself and follow my dreams.”
“It was such an amazing, challenging journey! It will benefit my whole life.”
“Teacher Training was the best educational experience I’ve had. It was so well taught that I looked forward to it every day. I wish everyone had the opportunity to do this course. The world would be a better place.”
“Teacher Training at BodyMindLife taught me not only how to be a yoga teacher but how to be a better person. It has helped me to connect with myself and others. One of the best experiences of my life.”
“200 Hour Teacher Training at BodyMindLife was challenging, empowering and inspiring. I’ve made life-long friends, been inspired by my mentors and teachers, and found great personal growth.”
“Be prepared – Teacher Training is a unique experience. I’ve never felt like this before.”
“Difficult, transformational and totally worth it.”
“I’m so grateful for the deep, transformational experience I had during 200 Hour Teacher Training at BodyMindLife.”
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