Art of Alignment March 2019 – 50 Hour Training

8:30am – 5pm, 15th – 17th March, 2019

at BodyMindLife Surry Hills

Art of Alignment March 2019 – 50 Hour Training

8:30am – 5pm, 15th – 17th March, 2019

at BodyMindLife Surry Hills with Kat Clayton & Sarah Routhier
$895.00 Art of Alignment March 2019
Kat Clayton and Sarah Routhier will lead you through an intensive that will hone your ability to give safe, physical assists and alignment cues to take your students deeper into their practice and find freedom on the yoga mat!

It takes confidence and subtle understanding of energies to adjust in yoga, and this course will guide you through how to connect with your students in the best possible way. With practical lessons, you will learn how to take your students deeper into their practice and understand how to refine your own.

Dates: 15th to 17th March 2019

Time: 8:30am – 5pm

Workshop & Assessments:
Sat 30th March 12pm – 4pm

What will be covered?

  • Deepen your understanding of classical alignment to practice asana with proper technique and safe alignment.
  • Develop confidence in the yoga classroom.
  • Learn how to visually assess students and give supportive and deepening adjustments and assists.
  • Physically and energetically connect with and support students during the yoga practice.
  • Build your confidence assisting your peers and real students in BodyMindLife Open & Essentials classes.
  • Receive an in depth instructional manual, personal guidance, feedback, and coaching on your alignment.

Who is it for?

  • Yoga students who want to develop their own personal practice with attention to alignment and safety.
  • Those who are entering or have completed a 200 Hour Yoga Teacher Training.
  • Yoga teachers who want to become more confident and aware of correct student alignment.
  • Advanced students and teachers who have completed a 200 Hour Yoga Teacher Training

Course Facilitators: Kat Clayton & Sarah Routhier

Accreditation: 50 hours advanced teacher training accredited by Yoga Alliance and Yoga Australia. (Includes 16 hours of Practical Hands-on Assisting outside of the training)

This is a very practical, hands on course. After the intensive 3 day weekend training, students are required to practice peer to peer assists outside of the classroom.

Following completion of your practical exam, you may bring your skills and practice assisting in the classroom. Students will complete the remaining practice hours assisting in BodyMindLife Open & Essentials classes.


Pricing Package and Payment Plan Options: Sign up for 350 or 500 Hour Teacher Training and receive significant discounts to regular tuition fees.

Email or call the studio on 02 9211 0457 for more information.

Event Facilitators

Sarah Routhier VIEW PROFILE

You might also be interested in

Movement, breath & melody w Lara and Benny: Tuning the instrument of the body

27th October
$45 - $80

In this breath-per-melody-per-movement masterclass we will turn the body into one big ear to truly listen to the sounds and symptoms of what it feels like to be alive as we start by hearing the external music and then follow the impulses into the symphony alive inside of us.

Free Yoga Teacher Training Info Session

08th November

Join BodyMindLife’s CEO and founder, Phil Goodwin as well as one of your teacher training facilitators for a special open “taster” class and information Q&A afterwards to chat to the team running the teacher training.