Rock out with your blocks out!
Join our head of yoga Noelle Connolly for an intermediate to advanced yoga masterclass that explores the beauty of blocks.
Blocks are an amazing prop in yoga to create space and Noelle will teach you how to draw your energy inward and upwards for a new lightness in your practice.
We’ll move through a detailed sequence to show the potential of blocks, playing with jump-throughs in Sun Sals, arm balances and fun inversion transitions.
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Movement, breath & melody w Lara and Benny: Tuning the instrument of the body
27th October$45 - $80
In this breath-per-melody-per-movement masterclass we will turn the body into one big ear to truly listen to the sounds and symptoms of what it feels like to be alive as we start by hearing the external music and then follow the impulses into the symphony alive inside of us.
Free Yoga Teacher Training Info Session
Join BodyMindLife’s CEO and founder, Phil Goodwin as well as one of your teacher training facilitators for a special open “taster” class and information Q&A afterwards to chat to the team running the teacher training.