Discover a new perspective on the reformers!
In this two-hour masterclass for intermediate to advanced students, Ivan will guide you through the original mat Pilates repertoire, just as Joseph Pilates created, and you will learn how these exercises translate to the reformer beds.
This masterclass will teach you how to make your movements on the reformer more dynamic and how to incorporate classical shapes into your home practice, and enhance your Pilates performance on and off the reformer.
Expect a fun, dynamic and energising flow that includes the classic shapes we all know and love, and new moves that will take your practice to the next level.
As always, all body shapes and different levels are welcome in this masterclass. If you have any recent or ongoing injuries, please chat with Ivan or email us to check if this session is right for you.
Benefits: Dynamic and invigorating flow, become more educated on the original repertoire designed by Joseph Pilates on both Mat and Reformer.
Who’s it suitable for: For those with a current Pilates Practice.
You might also be interested in
Join Vee for a pumping sweat session in our beautiful new Bondi studio! This fun, sweaty workshop has been designed to increase your heart rate and give you a boost of energy. Laughs also guaranteed.
BodyMindLife Certificate of Reformer Pilates Teacher Training October/November 2019
BodyMindLife’s Pilates Teacher Training will give you an in-depth understanding of human movement and reformer Pilates techniques, and the confidence to lead others with knowledge and poise.