Crystal Bowl Sound Healing w Matty & Seriya Nov 2021 7th Nov, 2021 BOOK NOW

Crystal Bowl Sound Healing w Matty & Seriya Nov 2021

06:00pm - 08:00pm, 7th Nov, 2021
55.00 Sound Healing Nov 21
Join Seriya and Matty for a Crystal Bowl Sound Healing that will invite you to explore the depths of your awareness, and connect to the collective energy of healing and relaxation in a conscious, supported manner.

Together we’ll investigate the science of how sound healing works and utilise bija mantras to bring the mind into harmony. You will be guided through yoga nidra with a medicine drum journey to summon intentions, and embark on a musical healing with singing bowls, Tibetan and hunt drums, chimes, gongs, Native American flute, voice and grounding meditation.

What To Bring
Please bring a pillow, blanket, and anything else you may need to be comfortable.

About Sound Healing
Sound Therapy may support recovery from various physical and emotional challenges including physical pain, stress and anxiety, regulating blood pressure, sleep disorders, adrenal burnout, self esteem. It can also help to diffuse 'mind chatter', restore natural balance, communicate with your deep subconscious and help to achieve peace and balance on a spiritual and mental level.

Student Level: Suitable for all levels.

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