Feet & Shins in 3D with Annie Carpenter 5th Sep, 2020 BOOK NOW

Feet & Shins in 3D with Annie Carpenter

09:00am - 12:00pm, 5th Sep, 2020
We’ll practice and examine foot and shin placement in the essential standing poses. Learn to use all 3 of the arches of your feet, and inner and outer shin support to create a feeling of groundedness, and health and longevity in your knees. Create more steadiness in your balancing poses and bring equilibrium to your pelvis and spine above.

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