If you’ve been practising Pilates Align classes for a month or more, you might be thinking it’s time to step it up.
This fun, educational masterclass with our head of Pilates Chelsey Cameron is all about what to expect from your first Flow session.
You’ll learn the main differences between the class styles and how to build confidence on the reformers, as well as how to modify for your own body and fitness level so you get the most from the time you spend in the studio.
All students and levels welcome.
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Yoga on Reformers!
01st FebruaryFree - $35
Join Alison as she takes you through a yoga inspired master class on the reformer.
Vee will take you through one of her finest circuits playing with the reformers, mats and our beloved jump boards. This fun, sweaty workshop has been designed to increase your heart rate and give you a boost of energy.