Freedom On The Edge – Dynamic Vinyasa, Inversions + Arm Balances 13th Apr, 2019 at Surry Hills BOOK NOW

Freedom On The Edge – Dynamic Vinyasa, Inversions + Arm Balances

09:00am - 12:00pm, 13th Apr, 2019 at Surry Hills with Simon Park
$70 - $80
$70.00 Freedom On The Edge (Members) $80.00 Freedom On The Edge (non -member)

Inversions and arm balances are a pure expression of creative energy flowing through the body!

Experience fearless flying, pranic body of power, agility and lightness.

Float effortlessly by integrating physical + energetic alignment, dynamic movement + bandha, creative core work and intelligent vinyasa krama sequencing.

In this powerful Vinyasa workshop, you’ll learn a pathway of creative flows to seamlessly integrate handstands, arm-balances, inversions and flying transitions, to energize your practice.

With Simon’s expert guidance, we’ll progressively build toward practicing inversions and arm-balances, first at the wall and with partner assists, then move toward practicing in the center of the room with creative energy and empowered vitality.

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