Inversions and arm balances are a pure expression of creative energy flowing through the body!
Experience fearless flying, pranic body of power, agility and lightness.
Float effortlessly by integrating physical + energetic alignment, dynamic movement + bandha, creative core work and intelligent vinyasa krama sequencing.
In this powerful Vinyasa workshop, you’ll learn a pathway of creative flows to seamlessly integrate handstands, arm-balances, inversions and flying transitions, to energize your practice.
With Simon’s expert guidance, we’ll progressively build toward practicing inversions and arm-balances, first at the wall and with partner assists, then move toward practicing in the center of the room with creative energy and empowered vitality.
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