Highway to Handstand with Christian Ralston is a four week series designed to help you learn the progressions, skills, techniques and drills to make your handstand happen.
Who is it for? If you find yourself wondering and dreaming about the handstand this is for you. If you know you have the potential to handstand but haven’t quite got there, this is for you.
Highway to handstand will you give you the focus, confidence and direction to join the upside down crew.
A clear goal that allows you to focus on what you want to achieve. Which is of course, a Handstand
Knowledge and experience practicing the skills and progressions essential to Handstand
Drills to help with core and arm strength
Yoga flows and myofascial release techniques to deal with mobility issues
Safe and playful environment to practice and make mistakes
Help, support and encouragement from myself and other students and, the big one –
Confidence and belief that you can make the handstand happen
Also Included: Exclusive access to the Highway to Handstand online course – worth $97 – so you can continue your practice at home.
Dates and Time: Saturday May 1st, May 8th, May 15th and May 22nd, 2021 10 AM – 12 PM
Please bring a yoga block if you have one.
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